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Since then many professionals in the field of human emotions have repeated this formula.

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If it's so easy, how come everyone isn't radiating joy?

It's simple to say, but the very fact that not everyone consistently applies it shows that it doesn't come naturally to many people.

After all, how many first dates can you go on before you feel like you’ve had the same conversations and met the same types over and over?

That’s why this summer I have a proposition: instead of looking for someone special, or jumping into a relationship too soon, or getting too excited about an online match before you’ve even met, try taking a step back.

Abraham achieved great spiritual levels because he emulated God by welcoming guests into his home.

The idea of Mussar is to use meditations, guided imagery, and exercises to penetrate the subconscious.

With stories and insights, Rabbi Twerski's new book Twerski on Machzor makes Rosh Hashanah prayers more meaningful.

Yahrtzeit of Rabbi Yisrael Salanter (1810-1883), founder of the Mussar (Jewish ethics) movement of spiritual growth.

You can counteract the effects of acting joyously by holding back or by repeating to yourself, "This won't really work." "Act with enthusiastic joy and you will actually experience it," was expressed by Rabbi Moshe Chaim Luzzatto in his classic work "Path of The Just" written in 1740.

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